Hot (HOT) Wings

A slightly healthier version of a favourite of mine. I love wings. I love them roasted, fried and most of all grilled. They're the perfect pig out food and great to set in front of the boys when you want them to be quiet for a few minutes.



For approximately 20 wings -

This is what you'll need:

Chicken wings (also works for other meat! I've done this with a whole chicken, ribs, pork chops etc.)
3tbsp olive oil
Pinch of salt & pepper
100ml light soy sauce
2 red chillis - diced (keep the seeds in for extra heat)
5 drops of Tabasco sauce
3 cloves garlic, crushed
Thumb sized piece of ginger, peeled and sliced thinly

This is how you do it:

1. Combine everything in a large bowl.
2. Cover with a plate/foil/cling film and put in the fridge for a minimum of 3 hours. Best left for 24 hours!
3. When ready to cook, preheat oven to 190 degrees Celcius.
4. Place wings on a baking tray with a small amount of the marinade.
5. Cook for 30 minutes.
6. Serve and enjoy!

This marinade works for all kinds of meats as long as you like them spicy! Great for BBQs too. If grilling, keep the marinade to brush over the wings while cooking to prevent them from drying out.